cooking for one

i was determined not to write this post last night as i felt that this blog was starting to develop a theme about being without human company - but here we are. 5.19pm and i have no idea what to nutritiously cook for one. the stash of frozen and canned goods is dangerously low. any suggestions appreciated. right now in my head i am in melbourne and sampling some cheeses at the fromagerie - just 10 days too early. am looking forward to a trip on the 29th, where not only will i not be cooking (at all) i will be with my gorgeous sister. happy days.